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  • How to Support a New Mom: Books and Podcast Recommendations for Partners, Grandparents and the Village

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    How to Support a New Mom: Books and Podcast Recommendations for Partners, Grandparents and the Village

    How to Support a New Mom in Postpartum

    Supporting a new parent isn’t just about baby cuddles—it’s about helping the whole family thrive. Whether you’re a new partner, grandparent, or close friend, these approachable books and podcasts will help you understand what postpartum really looks like and how to offer meaningful support.

    📚 Books for Partners

    The Birth Partner by Penny Simkin – A must-read guide for partners on how to support mom before, during, and after birth. This is my most frequently referred and referenced book that I share with clients.

    We’re Pregnant! The First-Time Dad’s Pregnancy Handbook by Adrian Kulp – A lighthearted, practical guide for dads navigating pregnancy and early parenthood.

    Dude, You’re Gonna Be a Dad! by John Pfeiffer – A humorous and relatable read covering pregnancy, birth, and how to be helpful postpartum.

    The New Father: A Dad’s Guide to the First Year by Armin A. Brott – Offers insights into what both baby and mom need in the early months.

    How to Not Hate Your Husband After Kids by Jancee Dunn – A must-read for couples on managing relationship shifts after baby. This book is an easy read filled with practical and preventive tips. It’s relatable and funny as well. I recommend this to couples I work with.

    The Queer Parent’s Primer: A LGBTQIA+ Guide to Navigating Family Building, Pregnancy, and Parenthood by A. Andrews – Covers fertility, pregnancy, and parenting from an inclusive perspective.

    Confessions of the Other Mother: Nonbiological Lesbian Moms Tell All! by Harlyn Aizley – A collection of real stories from non-birthing lesbian parents.

    She Looks Just Like You: A Memoir of (Nonbiological) Lesbian Motherhood by Amie Klempnauer Miller – A personal and honest perspective on being the non-gestational parent in a lesbian partnership.

    The Ultimate Guide to Pregnancy for Lesbians by Rachel Pepper – A comprehensive guide covering everything from conception to birth and postpartum care.

    Modern Families: Stories of Extraordinary Journeys to Kinship by Joshua Gamson – Explores how LGBTQ+ families are redefining parenting and support systems.

    📚 Books for Grandparents & the Village

    The Gift of a Happy Mother by Rebecca Eanes – A great read for anyone wanting to understand what a new mom truly needs.

    The Fourth Trimester by Kimberly Ann Johnson – Explores how communities can better support postpartum parents.

    Supporting Your Daughter in Pregnancy and Beyond by Dr. Kate Rope – A guide for grandparents-to-be on how to be helpful, not overbearing.

    Parenting the Newborn Grandchild by Susan Adcox – Helps grandparents understand modern parenting styles and boundaries.

    The Postnatal Depletion Cure by Dr. Oscar Serrallach – Explains the science behind postpartum recovery and how loved ones can help.

    🎧 Podcasts for Partners, Grandparents & the Village

    The Dad Edge Podcast – Covers everything from supporting your partner postpartum to fatherhood challenges.

    Dadsplaining – A relatable podcast with advice for new dads navigating the first year.

    The New Grandparent Podcast – Helps grandparents understand their role in a modern parenting world.

    First Class Fatherhood – Features interviews with celebrity dads on parenting and relationships.

    Motherly Podcast – Focuses on the needs of new moms, with great insights for partners and family members.

    If These Ovaries Could Talk – A fantastic podcast discussing LGBTQ+ parenting journeys, including pregnancy, birth, and raising kids.

    Lesbian Mom Chronicles – Stories and advice for lesbian parents, including the transition to parenthood.

    The best way to support a new mom? Learn what she actually needs. Whether you’re a new partner, grandparent, or friend, these resources will help you step in with confidence, care, and the right kind of help.

    Preparing for postpartum is one of the most important things you can do for your mental health and your growing family. Whether you’re looking for one-on-one guidance or a comprehensive workshop, I’m here to help you feel confident and supported as you transition into parenthood.

    ✔ 1:1 Postpartum Prep Sessions – Available for residents of New Jersey, Texas, Virginia, Maryland, and Washington, D.C. Get customized support to help you and your village prepare for a smoother postpartum experience.

    ✔ Postpartum Thriving Workshop – Available nationwide! Learn practical strategies to reduce stress, prevent postpartum anxiety, and build a strong support system—all from the comfort of home.

    📅 Let’s get you ready for postpartum! [https://virtuecounseling.com/workshops-for-parents/]

    #PostpartumSupport #NewParentLife #FourthTrimester #MaternalMentalHealth #ItTakesAVillage