How to Thrive in Postpartum: A Practical Workshop for You and Your Village

Are you worried your anxiety or depression might affect your time with your baby?

You’re not alone—and you don’t have to let history repeat itself. Our online workshop is here to help you feel prepared and empowered for postpartum, so you can embrace the joy of motherhood and bond with your baby without the weight of uncertainty or overwhelm.

In this workshop, you’ll learn:

• What to expect during the “fourth trimester” and how to prepare for it.
• How to recognize postpartum mood disorders and address them before they get worse.
• Ways to build a supportive “village” and engage others in meaningful ways.
• Practical tools to manage challenges and protect your mental health.

Who is this for? This workshop is for anyone preparing to welcome a baby, whether you’re pregnant or supporting a loved one who is. Non-birthing partners or other support people are welcome too!

Don’t lose precious moments worrying about what’s ahead. Join us to gain the tools you need to feel confident, capable, and connected in postpartum.

Your journey to thriving postpartum starts here. 💕

Whether you’re a new parent or a seasoned pro, this workshop is for you. Don’t miss out on this opportunity to connect with others and gain the tools you need to thrive in postpartum!

How do I sign up?

https://www.eventbrite.com/o/virtue-counseling-104366036871