You are overwhelmed by life’s challenges. You are constantly stressed out and struggling to stay in control. Anxiety is ruining your pregnancy and your experience of becoming a mom. I’ll help you unbreak your brain and feel more in control and focused just like before kids. I’ll help you define what it means to be a good mom so you can feel good about your parenting and give you the tools to get there.
For those who have faced the heartache of fertility struggles, I offer specialized support during pregnancy. Together, we create a personalized toolbox to address your anxieties and fears, reinforcing your confidence and ensuring you feel supported every step of the way.
Telehealth sessions available for those located in New Jersey, Virginia, Maryland, District of Columbia, Florida and Texas
When you work with me we’ll build tools and support to help you regain control and respond calmly instead of reacting impulsively. You will find the tools to have those moments in pregnancy and motherhood that you have looked forward to.
Worried about finding the time for therapy with a new baby or during your already full day? No worries! I offer virtual sessions where your baby can join in. It’s easy and convenient – just what you need to get the support you deserve. Let’s make it work for you!
Whether it’s managing daily pregnancy stress, finding balance between yourself and being a mom, or easing anxiety during this special time, we’re here to support you. Let’s work together so you can do more than just survive – you can truly flourish. Click contact me to take the first step toward a more empowered and confident you. Once you’ve hit submit on the contact page I will reach out to schedule your no cost to you consultation.