You Deserve to Feel Calm, Confident, and in Control
Pregnancy and early motherhood can feel overwhelming. The constant stress, anxiety, or even moments of anger leave you wondering if this is what motherhood is supposed to feel like. You’re worried that your anxiety might impact your baby or that your frustration is robbing you of the joyful moments you long for. You’re afraid history will repeat itself, and no matter how hard you try, you can’t seem to break free from this cycle.
I’m here to help.
I’ll work with you to quiet the chaos in your mind and feel more in control of your emotions. Together, we’ll define what being a “good mom” means for you and create a personalized roadmap to get there—one that allows you to feel confident, connected, and fully present with your baby.
For moms navigating pregnancy after fertility struggles, I offer compassionate, tailored support. We’ll build a toolbox of strategies to address your unique fears and anxieties, helping you feel supported and empowered every step of the way.
You don’t have to let anxiety or frustration steal this precious time. Let’s work together so you can embrace motherhood with calm and confidence.
Telehealth sessions available for those located in New Jersey, Virginia, Maryland, District of Columbia, Florida and Texas
When you work with me we’ll build tools and support to help you regain control and respond calmly instead of reacting impulsively. You will find the tools to have those moments in pregnancy and motherhood that you have looked forward to.
Worried about finding the time for therapy with a new baby or during your already full day? No worries! I offer virtual sessions where your baby can join in. It’s easy and convenient – just what you need to get the support you deserve. Let’s make it work for you!
Whether it’s managing daily pregnancy stress, finding balance between yourself and being a mom, or easing anxiety during this special time, we’re here to support you. Let’s work together so you can do more than just survive – you can truly flourish. Click contact me to take the first step toward a more empowered and confident you. Once you’ve hit submit on the contact page I will reach out to schedule your no cost to you consultation.